Introduction to Catholic Mindfulness
Gain More Peace In Your Life By Trusting God, Letting Go, And Becoming More Present
"The way we think can make bad things worse, neutral things bad, and good things neutral. Mindfulness reverses that."
This course will change your way of thinking, your brain, and your time. In short, it will change your life for the better.
If it doesn't, I'll refund your money plus 10%.
Get front row seats to our course streamed to you from the CatholicPsych Institute. Join our live audience (pre-recorded) and learn as we integrate the spiritual tradition of Abandonment to Divine Providence, and the Practice of the Presence of God, with the groundbreaking science behind the practice of Mindfulness.
The brain is complex, but many of its mysteries have been solved. Using brain science secrets, it is now easier than ever to override anxiety, put your faith into practice, and experience the peace God desires for you.
You are most likely not living up to your greatest potential. Whether you are suffering from anxiety and depression, or simply feeling like a lot of your day could be better spent without the ruminations or frantic hurrying from one thing to the next, you can learn how to take control of your mind.
This course will teach you how to:
• Gain freedom from ways of thinking you thought you were stuck with forever
• Understand the workings of your own mind in a brand new way
• Learn how to put into practice the trust in God you always wanted to have
• Heal relationships and learn how to communicate like a pro
• Decrease distraction and thought patterns that lead to anxiety and depression
• Stay focused during times of prayer or anything else you want to be more present to in your life
I want to facilitate God's grace in your life and give you something that will actually change you for the better. If you attend the classes, read the chapters, and practice the very short exercises every day, and after 30 days feel this class does not have the potential to change your life, I will gladly refund your money + 10%. In addition to that, I will give you a free one-on-one coaching session with me to find out what didn't work.
Classes are pre-recorded so you can begin the course at any time.
"Your class has been ABSOLUTELY amazing and a total God send for me. I have struggled with anxiety and fear in ways that make everyday living difficult and have been to counseling and still been struggling and really felt helpless, so your class has been fantastic for helping me learn to actually manage my thoughts." ~ K.L.
This course is even better than I expected, and I expected it to be very good. I feel the Lord's Peaceful Presence while reading the materials, watching your presentations, listening to the audio exercises, and praying the Novena.
Thank you for taking the time to create such a tremendously valuable experience for us! ~ D.S.
The full course including
• 8 weeks of lectures (90min each),
• the Catholic Mindfulness book,
• downloadable worksheets, and
• downloadable daily exercise recordings
$400. $249 (Limited Time Special Price)
Dr. Greg Bottaro is a Catholic Psychologist who directs the CatholicPsych Institute and developed Catholic Mindfulness. Before getting his doctorate, he spent four years living as a Franciscan Friar. Under the mentorship of Fr. Benedict Groeschel, this experience helped him form a spirituality based on Abandonment to Divine Providence which he now applies to psychological principles in his practice.